Heart Athletes Training for the Peace Building Olympics

What would happen if we took all the principles that make great Olympians and applied them to making great world peace builders?   There is a unique allure to anything Olympic. My 14, 12 and 11 year old nephews from Kenya who go to a diplomatic school in Nairobi and have seen and done more […]

Dalai Lama Says Heart Education Needed for All Ages

“We need a worldwide initiative for educating heart in modern times” The Dalai Lama, Los Angeles Times November 2017   I had the incredible privilege of not only meeting the Dalai Lama, but sleeping at President Fox’s ranch in Mexico down the hall from him in 2013. It was the first time I was happy […]

Find Peace of Mind When You Cannot Stop Thinking

“To have a healthy body you need movement and exercise, but to have a healthy mind you need stillness and quiet.” – Amma Ammaji, as she is affectionately called, is the Indian saint who has hugged over 33 million people! I recently became one of about 100 North American meditation instructors for a special meditation […]

What Makes a Heart Ambassador?

There is a shift happening, starting in certain human hearts. You know if yours is one of them. It is a shift toward caring more about taking care of one another than getting ahead of one another. It is a shift toward caring more about taking care of the planet and one another than taking […]